There are 393 calories in 100 grams of Penguin Whole Wheat Baked Cheddar Snack Crackers, Whole Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
1644 -
Sodium (mg)
857 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
Food Search:
Food Details
On a per 100g basis, there are 393 calories, 11g fat, 61g carbohydrates, and 11 grams of protein in Penguin Whole Wheat Baked Cheddar Snack Crackers, Whole Wheat.
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese [pasteurized milk, salt, enzymes, cultures, color (annatto)], canola oil, sugar, yeast extract, salt, monocalcium phosphate, ammonium bicarbonate, sodium bicarbonate, yeast, onion powder, spices, enzymes, soy lecithin – an emulsifier ascorbic acid, rosemary extract, annatto (color). en:gluten
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Penguin Whole Wheat Baked Cheddar Snack Crackers, Whole Wheat. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.