There are 190 calories in one serve (0.25 Cup Dry) of Peloponnese Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Peloponnese Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1418 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Peloponnese Couscous is 0.25 Cup Dry and weighs 56 grams. It contains 190 calories, 0g fat, 41g carbohydrates, and 7 grams of protein. Each 100g of Peloponnese Couscous has 45mg of sodium and 4 grams of sugars.
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