There are 160 calories in one serve (0.25 Cup) of Pedon Riced Chickpeas & Lentils, Lemon & Herbs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pedon Riced Chickpeas & Lentils, Lemon & Herbs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1490 -
Sodium (mg)
711 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
20
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Food Details
A serve of Pedon Riced Chickpeas & Lentils, Lemon & Herbs is 0.25 Cup and weighs 45 grams. It contains 160 calories, 1.5g fat, 28g carbohydrates, and 9 grams of protein. Each 100g of Pedon Riced Chickpeas & Lentils, Lemon & Herbs has 711mg of sodium and 4 grams of sugars.
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