There are 170 calories in one serve (0.25 Cup) of Pedon More Than Rice, Riced Lentils, Chickpeas & Peas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pedon More Than Rice, Riced Lentils, Chickpeas & Peas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
67 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
24
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Food Details
A serve of Pedon More Than Rice, Riced Lentils, Chickpeas & Peas is 0.25 Cup and weighs 45 grams. It contains 170 calories, 1.5g fat, 27g carbohydrates, and 11 grams of protein. Each 100g of Pedon More Than Rice, Riced Lentils, Chickpeas & Peas has 67mg of sodium and 2 grams of sugars.
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