There are 179 calories in 100 grams of Pederson'S Pederson'S, Uncured Smoked Boneless Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
749 -
Sodium (mg)
1012 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
23
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Food Details
On a per 100g basis, there are 179 calories, 7g fat, 4g carbohydrates, and 23 grams of protein in Pederson’S Pederson’S, Uncured Smoked Boneless Ham.
Pork, water, vinegar, brown sugar, salt, celery powder, natural flavorings, evaporated cane syrup, sea salt, sodium carbonate, lactic acid starter culture (not from milk).
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