There are 120 calories in one serve (0.25 Cup Mix) of Pearl Milling Company Whole Wheat Blend Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pearl Milling Company Whole Wheat Blend Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
308
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1289 -
Sodium (mg)
1615 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
10
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Food Details
A serve of Pearl Milling Company Whole Wheat Blend Pancake & Waffle Mix is 0.25 Cup Mix and weighs 39 grams. It contains 120 calories, 0.5g fat, 27g carbohydrates, and 4 grams of protein. Each 100g of Pearl Milling Company Whole Wheat Blend Pancake & Waffle Mix has 1615mg of sodium and 10 grams of sugars.
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