There are 45 calories in one serve (1 Medium Onion) of Peak Brand Organic Onions. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Peak Brand Organic Onions:
Nutrition Facts
Amount Per Selected Weight
-
Calories
30
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
126 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
1
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Food Details
A serve of Peak Brand Organic Onions is 1 Medium Onion and weighs 148 grams. It contains 45 calories, 0g fat, 11g carbohydrates, and 1 grams of protein. Each 100g of Peak Brand Organic Onions has 3mg of sodium and 6 grams of sugars.
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