There are 345 calories in 100 grams of Peace Cereal Peace Cereal, Hearty Raisin Bran Clusters & Flakes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
309 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 345 calories, 4g fat, 80g carbohydrates, and 11 grams of protein in Peace Cereal Peace Cereal, Hearty Raisin Bran Clusters & Flakes.
Whole wheat flour, raisins (raisins vegetable glycerin, vegetable oil [canola and/or sunflower oil]), wheat bran, milled cane sugar, barley malt syrup, whole rolled oats, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, oat fiber, salt, honey, annatto (for color), turmeric (for color), almonds, mixed tocopherols (natural vitamin e to maintain freshness), cardamom seed, fennel seed, fenugreek seed, nutmeg.
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