There are 381 calories in 100 grams of Pc Blue Menu Carrot Pineapple Bran Muffins Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1590 -
Sodium (mg)
653 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 381 calories, 1g fat, 81g carbohydrates, and 10 grams of protein in Pc Blue Menu Carrot Pineapple Bran Muffins Mix.
WHOLE GRAIN WHOLE WHEAT FLOUR, BROWN SUGAR, WHEAT BRAN, SUGAR, DEHYDRATED CARROTS, ENRICHED WHEAT FLOUR, OAT HULL FIBRE, DRIED PINEAPPLE, BUTTERMILK POWDER, BAKING SODA, BAKING POWDER, SALT, SPICES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, NATURAL FLAVOUR.
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