There are 489 calories in 100 grams of Pastry Puffs. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
489
-
Total Fat (g)
27 -
Saturated Fat (g)
13 -
Kilojoules
2046 -
Sodium (mg)
211 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 489 calories, 27g fat, 58g carbohydrates, and 4 grams of protein in Pastry Puffs.
Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, ferrous sulfate), vegetable oil (may contain one or more of the following: palm, palm kernel, soybean and canola oils), caramel filling [corn syrup, sugar, glycerin, brown sugar, blend of vegetable oil (hydrogenated soybean oil, palm oil, hydrogenated palm oil), whey protein concentrate (milk), whey (milk), modified corn starch, salt, soy lecithin, potassium sorbate (preservative), carrageenan gum, polysorbate 60, sorbitan monostearate, xanthan gum, locust bean gum, phosphoric acid, natural and artificial flavor.], sugar, corn syrup, water, glycerin, salt, soy protein, modified starches (corn, wheat), potassium sorbate (preservative), artificial flavor, corn starch, guar gum, emulsifiers (polysorbate 60, mono and diglycerides), citric acid, sodium bisulfate, sodium acid pyrophosphate, sodium carboxymethylcellulose, colors (caramel, red 40, blue 1, annatto, turmeric), maltodextrin, bha, bht (to help protect flavor), dough conditioners (datem, l-cysteine monohydrochloride, enzymes).
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