There are 148 calories in 100 grams of Pasta, Whole Grain, Cooked. The Nutrition Facts table below displays other nutrients and allows different weight selections for Pasta, Whole Grain, Cooked.
Nutrition Facts
Amount Per Selected Weight
-
Calories
148
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
619 -
Sodium (mg)
235 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a 100g basis, there are 148 calories, 29.89g carbohydrates, 1.7g fat, and 5.95g protein in Pasta, Whole Grain, Cooked.
The nutrition information for Pasta, Whole Grain, Cooked on this page comes from data published by USDA.
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