There are 210 calories in one serve (2.0 oz (56 grams) ) of Pasta Roni Shells & White Cheddar. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Pasta Roni Shells & White Cheddar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
Food Search:
Food Details
On a per 100 gram basis, there are 375 calories, 13g protein, 6g fat, and 68g carbohydrates in Pasta Roni Shells & White Cheddar.
Shell shaped pasta in a white cheddar sauce with other natural flavors. Shells & white cheddar with other natural flavors. Per Serving: 210 calories; 1.5 g sat fat (9% DV); 530 mg sodium (23% DV); 3 g total sugars. From the makers of Rice a Roni. Est 1958. The San Francisco treat. Pasta filled to this line. pastaroni.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-421-2444. Find more ideas at pastaroni.com/recipes. We’re here to help. Pastaroni.com or 800-421-2444. Please have package available when calling. Try Rice-A-Roni for another easy homemade meal. Package contains empty space to accommodate pasta to seasoning ratio. This package is sold by weight, not by volume. Contents ma settle during shipping and handling.
Pasta Roni Shells & White Cheddar Ingredients
Wheat Flour, Palm Oil, Whey, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Salt, Corn Syrup Solids, Modified Corn Starch, Disodium Phosphate, Cultured Nonfat Milk, Lactic Acid, Autolyzed Yeast Extract, Sodium Caseinate, Buttermilk, Natural Flavor, Hydrolyzed Soy Protein, Blue Cheese (Milk, Cultures, Salt, Enzymes), Guar Gum, Xanthan Gum, Nonfat Milk, Disodium Guanylate, Disodium Inosinate, Iron, Niacinamide, Thiamine Mononitrate, Riboflavin, Folic Acid.
Food Notes
Safe Handling Instructions: This product is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from potential bacteria in the product. Do not eat or play with raw protect wash hands, utensils, and surfaces after handling. Microwave Directions: In 2-quart microwaveable bowl, combine 2 cups water, 2 tablespoons of butter or margarine, and pasta. Microwave uncovered at High 10 minutes. Stir. Microwave at High 4-7 more minutes. Stir in 2/3 cup milk and Special Seasonings. Microwave at High 2-3 minutes. Sauce will be thin. Let stand 3-5 minutes to thicken. Microwave ovens vary; adjust times as needed. Less Fat Directions: Follow Stove Top or Microwave Directions, except replace butter with 1-1/2 teaspoons olive oil and use 3/4 cup skim milk. Fat reduced to 6g from 12g per serving. Saturated Fat reduced to 2.5g from 3.5g per serving. Trans Fat reduced to 0g from 1.5g per serving. See Nutrition Facts Panel for Sodium Content. Pasta Stove Top Directions: What you need. 2 Tbsp. Butter or margarine. 2 cups water. 2/3 cup milk. (1) In a medium sauce pan, bring water and butter or margarine to a boil. Then slowly stir in pasta. Return to a boil. (2) Reduce heat to medium. Boil uncovered, 12-14 min. or until most of water is absorbed, stirring frequently. (3) Stir in milk and Special Seasonings. Return to a boil; cook 1-2 min. or until pasta is just tender. Sauce will be thin. Let stand 3-5 min. to thicken. About 3 cups prepared. Enjoy! Make it a Meal: Easy as 1-2-3: (1) Stir in broccoli florets during last 5 minutes of cooking. (2) Add cooked chicken sliced into pieces during stand time. (3) Top with crumbled bacon before serving (optional).
Contains milk, soy and wheat ingredients.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Foodstalker to see calories and nutrition information for Pasta Roni Shells & White Cheddar. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.