There are 127 calories in 100 grams of Parmesan Chicken. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
531 -
Sodium (mg)
309 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 127 calories, 4g fat, 16g carbohydrates, and 10 grams of protein in Parmesan Chicken.
Sauce (tomatoes, tomato sauce [tomato concentrate, salt, citric acid, red bell pepper powder, dextrose, spice, natural flavoring], water, tomato paste, onion, sugar, garlic, olive oil, modified corn starch, salt, worcestershire sauce [distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavors], basil, black pepper, thyme), pasta (water, [semolina {wheat}, durum wheat flour, niacin, iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid]), breaded chicken cutlet (chicken [boneless chicken breast, water, contains 2% or less of the following: soy protein concentrate, sodium lactate, salt, modified corn starch, carrageenan, sodium phosphate], bread crumbs [bleached wheat flour, dextrose, yeast, salt], soybean oil, batter [bleached wheat flour, modified corn starch, salt, cellulose gum, vital wheat gluten]), mozzarella cheese (low moisture, part-skim mozzarella cheese [pasteurized milk, cheese culture, salt, enzymes, potato starch & powdered cellulose {to prevent caking}, natamycin {a natural mold inhibitor}]), parmesan cheese (pasteurized milk, cheese culture, salt, and enzymes), canola oil, extra virgin olive oil.
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