There are 248.64 calories in one serve (125 G) of Parmalat Cottage Cheese, Plain Full Cream, Smooth. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Parmalat Cottage Cheese, Plain Full Cream, Smooth:
Nutrition Facts
Amount Per Selected Weight
-
Calories
199
-
Total Fat (g)
16 -
Saturated Fat (g)
11 -
Kilojoules
833 -
Sodium (mg)
341 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
A serve of Parmalat Cottage Cheese, Plain Full Cream, Smooth is 125 G and weighs 125 grams. It contains 248.64 calories, 19.8g fat, 4g carbohydrates, and 13.9 grams of protein. Each 100g of Parmalat Cottage Cheese, Plain Full Cream, Smooth has 341mg of sodium and 3 grams of sugars.
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