There are 493 calories in one serve (100 G) of Parle Moong Dal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Parle Moong Dal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
493
-
Total Fat (g)
21 -
Saturated Fat (g)
6 -
Kilojoules
2063 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
A serve of Parle Moong Dal is 100 G and weighs 100 grams. It contains 493 calories, 21g fat, 54.5g carbohydrates, and 21.5 grams of protein. Each 100g of Parle Moong Dal has mg of sodium and 0 grams of sugars.
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