There are 290 calories in one serve (8 Oz) of Parla Eggplant Parmesan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Parla Eggplant Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
135
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
565 -
Sodium (mg)
377 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Parla Eggplant Parmesan is 8 Oz and weighs 215 grams. It contains 290 calories, 18g fat, 11g carbohydrates, and 20 grams of protein. Each 100g of Parla Eggplant Parmesan has 377mg of sodium and 3 grams of sugars.
Parla Eggplant Parmesan Ingredients
Eggplant, Tomato Sauce (Tomatoes, Tomato Puree, Tomato Paste, Onions, Olive Oil, Sunflower Oil, Carrot Puree, Celery, Garlic Puree, Salt, Modified Food Starch, Sugar, Basil, Spices, Citric Acid, And Xanthan Gum), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Breadcrumbs (Wheat Flour, Sugar, Salt, Yeast, Cultured Wheat Flour, Farina, Malic Acid, Yeast Extract), Expeller Pressed Canola Oil, Whole Eggs, Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, And Spices.
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