There are 70 calories in one serve (1 Tbsp) of Parkay Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Parkay Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
583
-
Total Fat (g)
67 -
Saturated Fat (g)
17 -
Kilojoules
2439 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Parkay Spread is 1 Tbsp and weighs 12 grams. It contains 70 calories, 8g fat, 0.5g carbohydrates, and 0 grams of protein. Each 100g of Parkay Spread has 750mg of sodium and grams of sugars.
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