There are 100 calories in one serve (0.5 Cup) of Pardina Lentils 13 Foods. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
598 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 143 calories, 10g protein, 24.29g carbohydrates, and 0.71g of fat in Pardina Lentils. Each serve of Pardina Lentils is 70g.
The nutrition information for Pardina Lentils comes from data published by USDA (United States Department of Agriculture).
Pardina Lentils 13 Foods Ingredients
Lentils
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