There are 244 calories in 100 grams of Paramount Baking Co. Inc. Paramount, Whole Wheat Lavash Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1021 -
Sodium (mg)
222 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 244 calories, 1g fat, 40g carbohydrates, and 7 grams of protein in Paramount Baking Co. Inc. Paramount, Whole Wheat Lavash Bread.
Flour (whole wheat flour, ascorbic acid added as a dough conditioner, amylase), water, yeast, salt, sugar, mono and diglycerides, l-cysteine, potassium sorbate and calcium propionate, to keep freshness.
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