There are 70 calories in one serve (1 Slice) of Paramount Bakeries Bread, Pumpernickel Rye. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Paramount Bakeries Bread, Pumpernickel Rye:
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
916 -
Sodium (mg)
813 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Paramount Bakeries Bread, Pumpernickel Rye is 1 Slice and weighs 32 grams. It contains 70 calories, 0g fat, 17g carbohydrates, and 3 grams of protein. Each 100g of Paramount Bakeries Bread, Pumpernickel Rye has 813mg of sodium and 0 grams of sugars.
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