There are 160 calories in one serve (0.25 Cup) of Parade Whole Cashews. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Parade Whole Cashews:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
50 -
Saturated Fat (g)
9 -
Kilojoules
2389 -
Sodium (mg)
304 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Parade Whole Cashews is 0.25 Cup and weighs 28 grams. It contains 160 calories, 14g fat, 9g carbohydrates, and 5 grams of protein. Each 100g of Parade Whole Cashews has 304mg of sodium and 4 grams of sugars.
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