There are 120 calories in one serve (7 Cookies) of Parade Vanilla Wafers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Parade Vanilla Wafers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
21 -
Saturated Fat (g)
9 -
Kilojoules
1795 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
4
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Food Details
A serve of Parade Vanilla Wafers is 7 Cookies and weighs 28 grams. It contains 120 calories, 6g fat, 16g carbohydrates, and 1 grams of protein. Each 100g of Parade Vanilla Wafers has 321mg of sodium and 21 grams of sugars.
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