There are 90 calories in one serve (0.33 Cup) of Parade Sweet Corn, Whole Kernel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Parade Sweet Corn, Whole Kernel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
365 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
2
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Food Details
A serve of Parade Sweet Corn, Whole Kernel is 0.33 Cup and weighs 85 grams. It contains 90 calories, 1g fat, 18g carbohydrates, and 2 grams of protein. Each 100g of Parade Sweet Corn, Whole Kernel has 365mg of sodium and 7 grams of sugars.
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