There are 100 calories in one serve (1 Packet) of Parade Instant Oatmeal, Apple Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Parade Instant Oatmeal, Apple Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Parade Instant Oatmeal, Apple Cinnamon is 1 Packet and weighs 28 grams. It contains 100 calories, 2g fat, 18g carbohydrates, and 4 grams of protein. Each 100g of Parade Instant Oatmeal, Apple Cinnamon has 500mg of sodium and 0 grams of sugars.
Parade Instant Oatmeal, Apple Cinnamon Ingredients
Apple Cinnamon Whole Grain Rolled Oats (With Oat Bran, Cinnamon, Salt, Calcium Carbonate (A Source Of Calcium), Natural And Artificial Flavors?ÇÃ, Citric Acid, Guar Gum, Aspartame**, Acesulfame Potassium, Ferric Phosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B6)*, Riboflavin**, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*., Maple & Brown Sugar Whole Grain Rolled Oats (With Oat Bran), Salt, Calcium Carbonate (A Source Of Calcium), Natural And Artificial Flavors?ÇÃ, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Phosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamine Mononitrate*, Folic Acid*, Cinnamon Roll Whole Grain Rolled Oats (With Oat Bran), Salt, Calcium Carbonate (A Source Of Calcium), Cinnamon Natural And Artificial Flavors?Çá, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Phosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*.
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