There are 20 calories in one serve (1 Tbsp) of Parade Grated Cheese, Parmesan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Parade Grated Cheese, Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
30 -
Saturated Fat (g)
20 -
Kilojoules
1674 -
Sodium (mg)
2400 -
Alcohol (g)
0 -
Cholesterol (mg)
100 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
40
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Food Details
A serve of Parade Grated Cheese, Parmesan is 1 Tbsp and weighs 5 grams. It contains 20 calories, 1.5g fat, 0g carbohydrates, and 2 grams of protein. Each 100g of Parade Grated Cheese, Parmesan has 2400mg of sodium and 0 grams of sugars.
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