There are 80 calories in one serve (2 Tbsp) of Parade Cream Cheese Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Parade Cream Cheese Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
258
-
Total Fat (g)
23 -
Saturated Fat (g)
15 -
Kilojoules
1079 -
Sodium (mg)
387 -
Alcohol (g)
0 -
Cholesterol (mg)
81 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
A serve of Parade Cream Cheese Spread is 2 Tbsp and weighs 31 grams. It contains 80 calories, 7g fat, 2g carbohydrates, and 2 grams of protein. Each 100g of Parade Cream Cheese Spread has 387mg of sodium and 6 grams of sugars.
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