There are 20 calories in one serve (1 Cup) of Parade Chopped Mustard Greens. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Parade Chopped Mustard Greens:
Nutrition Facts
Amount Per Selected Weight
-
Calories
24
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
100 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Parade Chopped Mustard Greens is 1 Cup and weighs 85 grams. It contains 20 calories, 0g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Parade Chopped Mustard Greens has 29mg of sodium and 0 grams of sugars.
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