There are 130 calories in one serve (1 Cup) of Parade Cereal, Corn Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Parade Cereal, Corn Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
406
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1699 -
Sodium (mg)
844 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
6
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Food Details
A serve of Parade Cereal, Corn Flakes is 1 Cup and weighs 32 grams. It contains 130 calories, 0g fat, 28g carbohydrates, and 2 grams of protein. Each 100g of Parade Cereal, Corn Flakes has 844mg of sodium and 9 grams of sugars.
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