There are 160 calories in one serve (0.25 Cup Dry) of Parade Brown Rice, Long Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Parade Brown Rice, Long Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
A serve of Parade Brown Rice, Long Grain is 0.25 Cup Dry and weighs 45 grams. It contains 160 calories, 1.5g fat, 33g carbohydrates, and 4 grams of protein. Each 100g of Parade Brown Rice, Long Grain has 22mg of sodium and 1 grams of sugars.
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