There are 130 calories in one serve (4 Pieces) of Papadopoulos Goldies Wheat Toasted Rusks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Papadopoulos Goldies Wheat Toasted Rusks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
406
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
1699 -
Sodium (mg)
594 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
13
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Food Details
A serve of Papadopoulos Goldies Wheat Toasted Rusks is 4 Pieces and weighs 32 grams. It contains 130 calories, 2.5g fat, 23g carbohydrates, and 4 grams of protein. Each 100g of Papadopoulos Goldies Wheat Toasted Rusks has 594mg of sodium and 6 grams of sugars.
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