There are 230 calories in one serve (0.5 Sandwich) of Papa John's Salads & Produce Ham & Cheese Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Papa John's Salads & Produce Ham & Cheese Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
204
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
854 -
Sodium (mg)
593 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of Papa John’s Salads & Produce Ham & Cheese Sandwich is 0.5 Sandwich and weighs 113 grams. It contains 230 calories, 10g fat, 25g carbohydrates, and 16 grams of protein. Each 100g of Papa John’s Salads & Produce Ham & Cheese Sandwich has 593mg of sodium and 4 grams of sugars.
Papa John’s Salads & Produce Ham & Cheese Sandwich Ingredients
White Bread (High Gluten Flour, Water, Vital Wheat Gluten, Rye Flour, Salt, Wheat Flour, Monodyglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following Silicon Dioxide Flow Aid , Soybean Oil, Enzymes, Calcium Sulfate, Sucrose, Invert Sugar, Cane Molasses, Sugar, Canola Oil, Yeast, Calcium Propionate, Natural And Artificial Butter Flavor), Ham (Cured With Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (Pasteurized Milk, Cheese Culture, Salt And Enzymes), Green Leaf Lettuce.
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