There are 144 calories in 100 grams of Papa John'S Salad & Produce Chef Salad With Homestyle Ranch. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
144
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
602 -
Sodium (mg)
356 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 144 calories, 11g fat, 4g carbohydrates, and 8 grams of protein in Papa John’S Salad & Produce Chef Salad With Homestyle Ranch.
Iceberg & romaine lettuce mix (romaine lettuce, iceberg lettuce), ranch dressing (canola oil, low fat buttermilk (skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture), water, egg yolk, non fat sour cream (cultured skim milk, corn starch, tapioca starch, carrageenan gum, locust bean gum), distilled vinegar, salt, natural flavor, sugar, dried garlic, dried onion, spices, modified corn starch, dried green onion, lactic acid, xanthan gum, guar gum), ham (cured with: water, salt, sugar, dextrose, dosium phosphate, honey, sodium erythorbate, sodium nitrite), turkey breast (turkey breast, turkey broth, salt, sodium phosphates. coated with salt, spice, paprika, parsley, turmeric), hard cooked eggs (whole eggs, water, citric acid, sodium benzoate), cucumbers, grape tomatoes, swiss cheese (pasteurized milk, cultures, enzymes, salt, cheese cultures), cheddar cheese (pasteurized milk, cheese cultures, salt, microbial enzymes, annatto (for color), natamycin)
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