There are 110 calories in one serve (1 Knot) of Papa John's Garlic Knots. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Papa John's Garlic Knots:
Nutrition Facts
Amount Per Selected Weight
-
Calories
151
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
632 -
Sodium (mg)
356 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Papa John’s Garlic Knots is 1 Knot and weighs 73 grams. It contains 110 calories, 4.5g fat, 14g carbohydrates, and 2 grams of protein. Each 100g of Papa John’s Garlic Knots has 356mg of sodium and 1 grams of sugars.
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