There are 490 calories in one serve (1 Serving) of Papa Gino's Lobster Roll, Medium. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Papa Gino's Lobster Roll, Medium:
Nutrition Facts
Amount Per Selected Weight
-
Calories
206
-
Total Fat (g)
16 -
Saturated Fat (g)
2 -
Kilojoules
862 -
Sodium (mg)
441 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Papa Gino’s Lobster Roll, Medium is 1 Serving and weighs 238 grams. It contains 490 calories, 37g fat, 31g carbohydrates, and 28 grams of protein. Each 100g of Papa Gino’s Lobster Roll, Medium has 441mg of sodium and 2 grams of sugars.
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