There are 341 calories in 100 grams of Panko Breaded Crab Cakes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
341
-
Total Fat (g)
21 -
Saturated Fat (g)
2 -
Kilojoules
1427 -
Sodium (mg)
565 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 341 calories, 21g fat, 28g carbohydrates, and 9 grams of protein in Panko Breaded Crab Cakes.
Crab, bleached wheat flour, mayonnaise (soybean oil, water, eggs, egg yolks, vinegar, salt, calcium disodium edta, natural flavors), corn flour, eggs, modified food starch, lemon juice, red peppers, salt, dextrose, garlic, dijon mustard (water, vinegar, mustard seed, salt white wine, fruit petcin, citric acid, tartaric acid), spice, chili sauce (chili, sugar, salt, garlic, distilled vinegar, potassium sorbate, sodium bisulfite, xanthan gum), chives, sugar, yeast, leavening (sodium aluminum phosphate, disodium dihydrogen pyrophosphate, sodium bicarbonate), soy flour, onion powder, garlic powder, partially fried in canola oil. en:crustaceans,en:eggs
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