There are 498 calories in 100 grams of Pani Puri (Sooji). Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Pani Puri (Sooji):
Nutrition Facts
Amount Per Selected Weight
-
Calories
498
-
Total Fat (g)
22 -
Saturated Fat (g)
3 -
Kilojoules
2084 -
Sodium (mg)
759 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
Pani Puri (Sooji) has 498 calories, 22g fat, 61 carbohydrates (including 0g sugar), and 11g protein per 100 grams.
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