There are 244 calories in 100 grams of Pancakes, Maple. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1021 -
Sodium (mg)
372 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 244 calories, 7g fat, 41g carbohydrates, and 5 grams of protein in Pancakes, Maple.
Whole wheat flour, water, sugar, vegetable oil (soybean, palm, palm kernel, and/or canola oil), buttermilk, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), fructose, salt, corn cereal, rice flour, yellow corn flour, cornstarch, natural and artificial flavors, corn syrup, caramel color, malt extract, corn syrup solids, soy lecithin. vitamins and minerals: vitamin a palmitate reduced iron, niacinamide, vitamin b12, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin). en:eggs,en:soybeans
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