There are 130 calories in one serve (4 " Pancakes | Two) of Pancake & Waffle Mix, Six Grain Cinnamon Birch Benders. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
1143 -
Alcohol (g)
0 -
Cholesterol (mg)
57 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 371 calories, 11.43g protein, 68.57g carbohydrates, and 4.29g of fat in Pancake & Waffle Mix, Six Grain Cinnamon. Each serve of Pancake & Waffle Mix, Six Grain Cinnamon is 35g.
The nutrition information for Pancake & Waffle Mix, Six Grain Cinnamon comes from data published by USDA (United States Department of Agriculture).
Pancake & Waffle Mix, Six Grain Cinnamon Birch Benders Ingredients
Wheat Flour (Organic Wheat Flour, Non-Gmo Wheat Flour), Organic Brown Rice Flour, Organic Whole Wheat Pastry Flour, Organic Evaporated Cane Juice, Organic Oat Flour, Buttermilk, Organic Rolled Oats, Eggs, Aluminum-Free Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-Gmo Corn Starch), Salt, Flax Meal, Natural Flavor, Spices.
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