There are 344 calories in 100 grams of Pancake Crunch Sweetened Corn & Oat Cereal, Blueberry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
344
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
1439 -
Sodium (mg)
391 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
41 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 344 calories, 3g fat, 75g carbohydrates, and 3 grams of protein in Pancake Crunch Sweetened Corn & Oat Cereal, Blueberry.
Corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, natural flavor, reduced iron, niacinamide*, zinc oxide (color), blue 1, molasses, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, bht (preservative), folic acid*.
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