There are 100 calories in one serve (4 Oz) of Panamel Seafood Mahi Mahi Portions. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Panamel Seafood Mahi Mahi Portions:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
88 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Panamel Seafood Mahi Mahi Portions is 4 Oz and weighs 113 grams. It contains 100 calories, 1g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of Panamel Seafood Mahi Mahi Portions has 88mg of sodium and 0 grams of sugars.
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