There are 110 calories in one serve (1 Fillet) of Panamei Seafood Tilapia, Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Panamei Seafood Tilapia, Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
406 -
Sodium (mg)
49 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Panamei Seafood Tilapia, Fillets is 1 Fillet and weighs 113 grams. It contains 110 calories, 2g fat, 0g carbohydrates, and 23 grams of protein. Each 100g of Panamei Seafood Tilapia, Fillets has 49mg of sodium and 0 grams of sugars.
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