There are 140 calories in one serve (3 Oz) of Pana Pesca Octopus Tentacles, Blanched. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pana Pesca Octopus Tentacles, Blanched:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
690 -
Sodium (mg)
459 -
Alcohol (g)
0 -
Cholesterol (mg)
94 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
A serve of Pana Pesca Octopus Tentacles, Blanched is 3 Oz and weighs 85 grams. It contains 140 calories, 2g fat, 4g carbohydrates, and 25 grams of protein. Each 100g of Pana Pesca Octopus Tentacles, Blanched has 459mg of sodium and 0 grams of sugars.
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