There are 120 calories in one serve (2 Slices) of Pan O Gold Cracked Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pan O Gold Cracked Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
293
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1226 -
Sodium (mg)
585 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
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Food Details
A serve of Pan O Gold Cracked Wheat Bread is 2 Slices and weighs 41 grams. It contains 120 calories, 1g fat, 25g carbohydrates, and 5 grams of protein. Each 100g of Pan O Gold Cracked Wheat Bread has 585mg of sodium and 7 grams of sugars.
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