There are 87.18 calories in one serve (4 Crackers) of Pams Multigrain Crackers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pams Multigrain Crackers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
484
-
Total Fat (g)
22 -
Saturated Fat (g)
9 -
Kilojoules
2025 -
Sodium (mg)
644 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
A serve of Pams Multigrain Crackers is 4 Crackers and weighs 18 grams. It contains 87.18 calories, 3.9g fat, 11.4g carbohydrates, and 1.7 grams of protein. Each 100g of Pams Multigrain Crackers has 644mg of sodium and 6 grams of sugars.
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