There are 27.23 calories in one serve (10 G) of Pams Four Fruits Jam. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pams Four Fruits Jam:
Nutrition Facts
Amount Per Selected Weight
-
Calories
272
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1138 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
66 -
Protein (g)
0
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Food Details
A serve of Pams Four Fruits Jam is 10 G and weighs 10 grams. It contains 27.23 calories, 0g fat, 6.6g carbohydrates, and 0 grams of protein. Each 100g of Pams Four Fruits Jam has 25mg of sodium and 66 grams of sugars.
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