There are 236.94 calories in one serve (0.25 Cup) of Pams Black Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pams Black Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
592
-
Total Fat (g)
31 -
Saturated Fat (g)
3 -
Kilojoules
2477 -
Sodium (mg)
15 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Pams Black Chia Seeds is 0.25 Cup and weighs 40 grams. It contains 236.94 calories, 12.3g fat, 16.8g carbohydrates, and 8 grams of protein. Each 100g of Pams Black Chia Seeds has 15mg of sodium and 0 grams of sugars.
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