There are 150 calories in one serve (0.25 Cup) of Pampa Squid Pieces in Ink Sauce. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pampa Squid Pieces in Ink Sauce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
268
-
Total Fat (g)
21 -
Saturated Fat (g)
4 -
Kilojoules
1121 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
80 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Pampa Squid Pieces in Ink Sauce is 0.25 Cup and weighs 56 grams. It contains 150 calories, 12g fat, 2g carbohydrates, and 8 grams of protein. Each 100g of Pampa Squid Pieces in Ink Sauce has 500mg of sodium and 0 grams of sugars.
Pampa Squid Pieces in Ink Sauce Ingredients
Squid, Vegetable Oil (Soybean And Or Sunflower Oil), Onion, Tomato, Ink, Cereals (Wheat, Oat, Rye And Corn), Spices And Salt.
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