There are 30 calories in one serve (2 Tbsp.) of Pampa Italian Seasoned Croutons. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pampa Italian Seasoned Croutons:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
357 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Pampa Italian Seasoned Croutons is 2 Tbsp. and weighs 7 grams. It contains 30 calories, 0.5g fat, 5g carbohydrates, and 0.5 grams of protein. Each 100g of Pampa Italian Seasoned Croutons has 357mg of sodium and 0 grams of sugars.
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