There are 120 calories in one serve (0.25 Cup) of Palmetto Farm Stone Ground White Grits. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Palmetto Farm Stone Ground White Grits:
Nutrition Facts
Amount Per Selected Weight
-
Calories
353
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1477 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Palmetto Farm Stone Ground White Grits is 0.25 Cup and weighs 34 grams. It contains 120 calories, 1.5g fat, 25g carbohydrates, and 3 grams of protein. Each 100g of Palmetto Farm Stone Ground White Grits has 29mg of sodium and 0 grams of sugars.
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