There are 140 calories in one serve (2 Oz) of Palm Luncheon Meat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Palm Luncheon Meat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
21 -
Saturated Fat (g)
6 -
Kilojoules
1046 -
Sodium (mg)
1125 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Palm Luncheon Meat is 2 Oz and weighs 56 grams. It contains 140 calories, 12g fat, 1g carbohydrates, and 8 grams of protein. Each 100g of Palm Luncheon Meat has 1125mg of sodium and 0 grams of sugars.
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